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Storytelling is how we started.
Promising 360 degree views of San Diego, the summit of Cushi-Pi* was socked in, leaving me alone with my thoughts. It was on this cloudy summit that the phrase “hiking my feelings” hit me like a ton of bricks. Initially, it was a realization that hiking had replaced my go-to coping mechanisms of eating and drinking my feelings after I was diagnosed with type 2 diabetes. What started as a blog post and a hashtag in 2018 has now expanded to everything you see here.
If all of this is possible because of one mountaintop idea, what else is possible?
*Cushi-Pi is the original Kumeyaay name for the mountain currently called Stonewall Peak
All Posts
How starting over helped Melanie build self-trust.
“Today, I'm still on that journey of redefining my life, and it's still scary, but I'm able to trust myself and the path that I'm on.”
What will we be doing during Blaze Your Own Trail to Self-Love?
Here’s a peek at what you can look forward to during Blaze Your Own Trail to Self Love!
Keep Showing Up: How Michelle found deep healing and community.
“I quickly saw common threads weaving all of our stories together and it felt like the most natural thing in the world to just hold space for one another.”
February 20: Free Self-Reflection Workshop!
Join us for the kick-off to Blaze Your Own Trail to Self-Love on February 20!
Happy Birthday, Barry!
The man, the myth, the legend. Here are some fun facts about Barry!
New website, who dis?
We’ve been working really hard on our new website and we're so stoked to share it with you!
Journal Prompts for Loneliness
Feeling lonely? Read this post to pick up some journal prompts and a quick reframe!
Resources to Make the Holidays Easier
Holidays, amiright? We’ve gathered some resources to make things a bit easier this holiday season!
Our Commitment to Social Responsibility
Feeling lonely? Read this post to pick up some journal prompts and a quick reframe!
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Love Letters
Journal Prompts
Diabetes
Thoughts from the Trail
