Hike + Heal Lake Tahoe Packing List
What should I bring to the Lake Tahoe retreat?
We’re staying at a private residence for this retreat, with options to camp outside or stay in a room inside.
Food + Beverages
Lunches are not included in this event, so you’ll want to bring your own:
Lunch and Trail Snacks for Friday’s hike
Alcoholic Beverages (non-alcoholic beverages and drinking water are provided)
Please note: While this is not a sober retreat, it’s also not a party retreat. If you choose to consume, please consume responsibly.
If Camping:
Sleeping bag
Pillow
Other Items
A mask that covers your nose and mouth (state and local policies may change between now and then but plan to bring a mask in case one is needed)
A headlamp or flashlight
Hiking shoes/boots
Socks
A daypack with water storage (we recommend hiking with at least 2L of water for this hike)
Clothes you feel comfortable hiking in (performance materials recommended, cotton is a nightmare on a long hike)
WEATHER: The weather in Lake Tahoe can be cool in the mornings and at night with warm and sunny afternoons. Be comfortable. We are expecting high 70’s to low 80’s in the day and 50’s at night.
Sun protection - Sunscreen, hat, sunglasses
Personal Toiletries – you will have access to the bathrooms on site
Journal - we will provide a pocket-sized journal for reflecting on the trail, but if you have a favorite one, feel free to bring it!
