E7: Doc Peace + Katherine Humphus

Written By Sydney Williams

  • Mantra + Live Art: I am capable of disconnecting from distractions and listening to my inner voice.

  • Chapter 6: Oar Locks (Sydney)

  • Special Guest: Garrett Hooper, MA, MFT-C, Founder of Front Range Nature Therapists

  • Performance: Doc Peace

  • HMF Family: Trail Snacks with Katherine Humphus

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E8: I release what no longer serves me.
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E6: I can do hard things.