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Mental Health Hike with Canyonlands Field Institute in Moab, Utah

  • Rotary Park 680 South Mill Creek Drive Moab, UT, 84532 United States (map)

Upcoming Hike – May 5th: Cultivating Gratitude

Join CFI, and guest expert Sydney Williams, on Sunday, May 5th to learn about the mental health benefits of gratitude and to practice incorporating it into daily lives! This program involves a short hike, partner and group exercises, and reflection, and features Sydney’s mental health expertise. This hike is free and includes transportation and lunch.

Sidney Williams is a speaker, author, and the founder of Hiking My Feelings, a nonprofit organization dedicated to the healing power of nature. Her work has been featured in Huff Post, Psychology Today, and the U.S. News & World Report. She is a certified Wilderness First Responder, an instructor at the Desert Institute at Joshua Tree National Park, an instructor at the Field Institute at Sequoia National Park, and a founding member of the Outdoorist Oath.

Advanced registration is required for these free programs, and hikes fill quickly.

Catch the Hiking Your Feelings Tour in Moab May 10-11!

🚀 Tour Highlights:

  • Fireside Chat and Book Reading: Join Sydney Williams at each tour stop for an intimate fireside chat and book reading at Field Station in Moab on Friday night (May 10). Dive deep into the empowering concepts presented in "Hiking Your Feelings," as Sydney shares her journey and insights on self-love through the lens of outdoor exploration.

  • Local Hike: Don’t just take our word for it, immerse yourself in the healing power of nature with a local hike on Saturday morning. Put the transformative concepts from the book into practice as you explore the beautiful landscapes surrounding each tour location.

📅 Tour Dates: April-May 2024

🌎 Other Tour Events:

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Hike + Heal Grand Staircase Escalante
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Hike Like a Woman Summit