Hike + Heal with us in Joshua Tree National Park
We are thrilled to be returning to Joshua Tree National Park this fall to host our Wilderness Wellness events for the third year in a row! We have two new experiences for you to enjoy, spots are extremely limited, and if our retreats in Sequoia National Park are any indication, we anticipate these will sell out fast! These are our final two retreats of 2022, and by far the most accessibly priced out of all of our offerings at just $180 for the weekend.
Choose Your Own Adventure
We’re offering two different retreat experiences at Joshua Tree National Park this fall to help us connect the dots between the outer wilderness and the wilderness that exists within each of us. While these events are fantastic on their own, they are also very powerful when experienced in sequence, so if you feel called to sign up for both, please do!
Our proven framework for tapping into the healing power of nature will empower you to build resilience, self-trust, compassion, and empathy. Integrating the skills learned in the park into your daily life back at home will help reduce stress, improve your mindset, and help you feel connected to something bigger than yourself. Through a combination of hiking, mindfulness activities, self-reflection practices, and community connection, participants can look forward to unearthing a connection to themselves, each other, and the world around them.
November 25-27
Tending to Your Inner Wilderness
How can we draw inspiration from the natural world to better manage our stress, emotions, and mindfulness? What is possible when we get intentional about our time spent in the desert and equate the outer wilderness with our inner wilderness?
Join Sydney Williams, author and founder of Hiking My Feelings, for a weekend of wilderness wellness at Joshua Tree National Park. Through a combination of hiking, mindfulness activities, self-reflection practices, and community connection, participants can look forward to unearthing a connection to themselves, each other, and the world around them. Our proven framework for tapping into the healing power of nature will empower you to build resilience, self-trust, compassion, and empathy. Integrating the skills learned in the park into your daily life back at home will help reduce stress, improve your mindset, and help you feel connected to something bigger than yourself.
December 9-11
Trail of Life: Self-Reflection Retreat
What have you survived and celebrated on your Trail of Life so far? How can you connect the dots on your lived experience to move into the new year with intention?
Sydney and Barry Williams have been hiking and brainstorming for years, and it has revolutionized the way they live their lives and the way they do business. By combining mindset techniques acquired as a Division 1 athlete, competitive skydiver, and corporate executive, incorporating playful techniques from improv (“yes, and!”), and encouraging mindful movement, they’ve developed a self-reflection format to help you unlock your best ideas, open the flow of creativity, and bring your best self to life, love, and work. Join us for a judgment-free weekend where transformational healing is possible. We introduce participants to mindfulness and the healing power of nature, and the results are lasting improvements to mental, physical and spiritual health.